 Why did you start smoking?
It was probably all about image. Perhaps your friends were smoking and you wanted to fit in.Your first cigarette probably tasted disgusting and may have made you cough and perhaps you were sick. However, you thought that putting cigarette to mouth made you look good and improved your image so you persisted. Your subconscious mind's primary role is to protect you. It is also responsible for your automatic behaviour and it unintentionally related your 'looking good' feelings as being beneficial to your well being so the habit was formed.
Why you should stop smoking?
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Smoking causes cancer
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Smoking causes heart disease
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Smoking causes strokes
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Smoking is the largest preventable cause of death and related disease in the UK
How can Absolute Hypnotherapy help you to stop smoking?
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Research has shown that hypnosis is the most effective technique in helping smokers to stop smoking*
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Hypnosis accesses your subconscious mind and changes its beliefs and habits regarding smoking
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When these beliefs are changed the smoking habit is removed
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This makes it easier for you to stop, removing irritability, bad temper, cravings and possible weight gain
Absolute Hypnotherapy specialises in smoking cessation. The success rate is very high.You have an extremely good chance of finally quitting your smoking habit in one session.The session lasts approximately one and a half hours to two hours.
If you are a 20 per day smoker the cost of the session will pay for itself within the space of one month.More importantly, you will begin to feel the health benefits within hours of stopping.
* Research undertaken by The New Scientist Magazine where 72,000 ex smokers were studied.
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Stop smoking